Psychology for creatives DOUBLE

Pär Säthil, psychologist and writer with a background as a musician, uses methods taken from therapy and brain research to deal with unnecessary suffering and limiting behaviors in the creative process.

In the lecture, he gives an increased understanding of why it is so easy to get stuck, but also tangible advice on how the obstacles can be overcome. And it's not about thinking positively, but about learning to relate to pain and discomfort in a new way. The lecture is based on Pär
Säthil's book "The lucky genius - Psychology for creatives". Whether you are a creator who
sometimes run into self-doubt, or if creation is a secret dream, this lecture offers new thoughts and concrete advice on how to create the courage to live your creative dreams! In collaboration with ABF Österlen. Pre-registration: 0414-81 90 00 or biblioteket@simrishamn.se

Scania week for mental health is a themed week with a focus on our mental well-being.
Around Scania, meeting places, try-on activities, lectures, workshops and cultural events are offered by a number of different organizers. Free and open to all. skanveckan.com